Yesterday, I had a good run at the Y. I had posted about feeling frustrated with my runs, and I decided to back down to a run 5 minutes / walk 2 minutes cycle, which I successfully repeated 4 times. This was perfect for me yesterday. I felt like I had gotten a good workout, but I wasn’t going to die. I’m still anxious for the day that I can just run…
I also finished up yesterday with a reception for my Husband’s work, where I had two glasses of red wine and a few hors d’ouvres. I wish I had stuck to just one glass, but oh well. For the food, I had a teeny twice-stuffed potato – the size of a walnut, but yummy enough – and then a few shrimp with cocktail sauce. Then, I saw this whole nice little assortment of fresh asian rolls with veggies in them, so I grabbed one of those with peanut sauce as well. After the red wine, which makes me munchy, I went back for a fried potsticker, which my body did not thank me for. I had eaten a very light 5:00 snack – the other half of a veggie wrap that I started at lunch – so this was a snack/dinner for me.
I had quite the time getting dressed up, though. As a teacher, I literally wear jeans every day to work. “Casual” at work to me means jeans and sneakers instead of cute flats. I wish I could say I like getting dressed up, but I really don’t. The only thing I like is pointy high heels, and the novelty of those wear off fast. Anyway, I couldn’t find anything I felt comfortable in, in part because I’ve had a pretty bad body image lately. But as I said yesterday, I am going to try to stick to honoring my body and hope that everything else flows along after – could stand to have a little less “mush” on me.
That said, this morning I had about a serving and a half of Shredded Spoonfuls and a juicy, delicious pear. Obviously that wasn’t a very big breakfast, so I am starving already at 10:30 – meaning I am going to break into my caramel Oikos and maybe pop a dried fig or two before lunch rolls around.
I’m going to the gym this afternoon and I fully plan to thank my body for everything it does for me – learn to run, for instance. Wish me luck!
You’re doing a great job working your way to running…keep it up! I’m glad I’m not the only who wears jeans every day! Sometimes I think about dressing up, but it’s a fleeting thought
.
Thank you for the encouragement! I made it up to a 6 minute / 2 minute cycle yesterday
I really do appreciate knowing someone’s cheering me on!